Psychotherapist | Teacher | Author

Women’s Mindfulness Retreat

Women’s Mindfulness Retreat

with Mare Chapman, Cecily Frederick, and Abby Lindeman
December 9 – 11, 2022
Holy Wisdom Monastery, Middleton WI, and Remote Live Streaming

We are excited to announce that our annual in-person women’s retreat, held at the beautiful Holy Wisdom Monastery, is now on!!  It will be so wonderful to gather again and share our womanly wisdom and energy with each other. We’re excited too that Abby Lindemann, psychologist and long-time practitioner devoted to women’s equality, will help guide our retreat. And for those who aren’t able to attend in-person, we’re offering the option to join remotely over Zoom.  

The theme this year will be Growing Our Freedom As Women.  As we practice together in Noble Silence, we will deepen our understanding of mindfulness through alternating between sitting meditation, mindful movement (walking or yoga), guided Loving Kindness and Compassion meditations, and daily Dharma talks. This retreat is appropriate for all levels of experience, and optional small group check-ins will provide a space for questions and support.

The retreat will begin at 10:00 am Friday and end at 12:00 pm Sunday. Formal practice will end each evening at 9:00 pm.

In-person attendance will require this COVID-19 protocol: You must be vaccinated, boosted, not recently exposed to the virus, have no COVID-19 symptoms, and be willing to wear a mask if required.

Please register by November 27.  Cancellations after November 27 will be refunded, less a $60.00 on-refundable fee) only if someone else fills you spot.

More details will be sent upon confirming your registration. Thank you for joining us.


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