Welcome to my new website where you will find offerings for women to find more freedom and equality through mindfulness practice and psychotherapy.
Join with Mare and Abby for a free online mindfulness event to support women’s freedom and equality! May 18th 2023
Like Brené Brown, Mare Chapman offers inspiring insights on freeing the real ‘you’ who lives deep inside. Her wise words and exercises will give you the strength and courage to become your authentic self, no matter what life has thrown at you. Brilliant!
With kind expertise, Mare Chapman teaches mindfulness with an eye toward gender equity, guiding the reader toward more ease, empowerment and freedom. This special book is so needed for women, especially at this time!
Highly recommended for any woman who feels stuck with insecurity.
Every so often a book comes along that has the potential to change your life…Unshakeable Confidence reflects the author’s profound understanding of the roots of women’s suffering and provides a wise and practical guide to rediscovering self-love. A pure gem of a book!
Good medicine for tending the heart and uplifting the spirit.