Welcome to my new website where you will find offerings for women to find more freedom and equality through mindfulness practice and psychotherapy.
Join with Mare and Abby for a free online mindfulness event to support women’s freedom and equality! May 18th 2023
Like Brené Brown, Mare Chapman offers inspiring insights on freeing the real ‘you’ who lives deep inside. Her wise words and exercises will give you the strength and courage to become your authentic self, no matter what life has thrown at you. Brilliant!
This book is like having a mindfulness teacher at your side. It is informative and insightful—chock-full of techniques, meditations, and reflections that guide you to the self-awareness, self-acceptance, and self-confidence needed to be your authentic self. These are essential tools for all women.
Every so often a book comes along that has the potential to change your life…Unshakeable Confidence reflects the author’s profound understanding of the roots of women’s suffering and provides a wise and practical guide to rediscovering self-love. A pure gem of a book!
Highly recommended for any woman who feels stuck with insecurity.
Good medicine for tending the heart and uplifting the spirit.