Psychotherapist | Teacher | Author

WORT-FM Radio Interview

Mare discusses her new book “Unshakeable Confidence the Freedom To Be Our Authentic Selves: Mindfulness for Women”(published Jan 2017). Mare talks about how she came to write the book, and how mindfulness can be used as part of the tool kit to positively impact the lives of women and their choices. They discuss the judging mind, gratitude, mental health awareness and more.

Mare’s Interview starts at 14:28 minutes
Recorded Live on 14 Feb 2017 on WORT-FM 89.9 Eight O’Clock Buzz with Michelle Naff, Tuesday Show

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