Psychotherapist | Teacher | Author

The Wisdom of Letting Go, Online Winter Retreat

We explore the habit of attachment, most especially the attachment to the idea of self, a “Me.” This talk offers specific practices to recognize when we’re clinging, so we can loosen our grip, open our heart, and find our wisdom, true self, and wise action. 

33:17 minutes, Recorded on 11 Dec 2021


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