One of the two wisdom factors in the Buddha’s Noble Eightfold Path, is the understanding and clear seeing of reality. We explore the three marks of existence, the Two Truths Doctrine, and ways to practice remembering these views.
31:59 minutes, Recorded on 12 June 2021
Highly recommended for any woman who feels stuck with insecurity.
With kind expertise, Mare Chapman teaches mindfulness with an eye toward gender equity, guiding the reader toward more ease, empowerment and freedom. This special book is so needed for women, especially at this time!
Good medicine for tending the heart and uplifting the spirit.
Unshakeable Confidence illuminates the cultural conditioning that adversely affects nearly all women—in body, mind, and spirit. Its reframing of codependence, learned helplessness, and relationship addiction as “othering” is groundbreaking. And, most importantly, it gives all of us precise instructions for how to come back home to our essential, healthy, confident selves. Every woman needs to know and practice what’s in these pages.
Every so often a book comes along that has the potential to change your life…Unshakeable Confidence reflects the author’s profound understanding of the roots of women’s suffering and provides a wise and practical guide to rediscovering self-love. A pure gem of a book!