Psychotherapist | Teacher | Author

Growing Our Freedom As Women, Winter Retreat at Holy Wisdom Monastery

Letting Go of Doing and Resting in Being

Our habit of being busy and tending to others keeps us caught in striving. In this talk we explore how to rest in open awareness and experience being enough, just as we are. Through mindfulness we become more familiar with our natural state to know that we are always enough, despite the patriarchal conditioning.

51:42 minutes, recorded on 10 Dec 2022

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