Deepening Our Trust in Ourselves, Winter Retreat at Holy Wisdom Monastery 2

Part 2: The Healing Power of Compassion

Learning to bring compassion to ourselves and to others when we’re caught suffering is essential for healing. It helps our heart remain open and steady with the pain, allowing us to find our wisdom and wise action.

42:17 minutes, Recorded on 15 Dec 2018

Unshakeable Confidence illuminates the cultural conditioning that adversely affects nearly all women—in body, mind, and spirit. Its reframing of codependence, learned helplessness, and relationship addiction as “othering” is groundbreaking. And, most importantly, it gives all of us precise instructions for how to come back home to our essential, healthy, confident selves. Every woman needs to know and practice what’s in these pages.

— Christiane Northrup, MD, New York Times bestselling author of ‘Goddesses Never Age’, ‘Wisdom of Menopause’, and ‘Women’s Bodies, Women’s Wisdom’

Highly recommended for any woman who feels stuck with insecurity.

— Sharon Salzberg, author of ‘Lovingkindness’, and ‘Real Happiness’

Like Brené Brown, Mare Chapman offers inspiring insights on freeing the real ‘you’ who lives deep inside. Her wise words and exercises will give you the strength and courage to become your authentic self, no matter what life has thrown at you. Brilliant!

— Patricia McConnell, author of the memoir, ‘The Education of Will’

Every so often a book comes along that has the potential to change your life…Unshakeable Confidence reflects the author’s profound understanding of the roots of women’s suffering and provides a wise and practical guide to rediscovering self-love. A pure gem of a book!

— Dale M. Kushner author of ‘The Conditions of Love’ and ’M’

Good medicine for tending the heart and uplifting the spirit.

— Jack Kornfield author of ‘A Path With Heart’

Deepening Our Trust in Ourselves, Winter Retreat at Holy Wisdom Monastery 2

Part 2: The Healing Power of Compassion

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