Psychotherapist | Teacher | Author

Cultivating Our Brave and Fearless Hearts, Winter Retreat At Holy Wisdom Monastery 1

Part 1: Exploring Fear

This talk explores the landscape of fear in order to understand it more deeply and remind us how Buddhist teachings and mindfulness can help us relate to it wisely so we’re less afraid of it.

42:17 minutes, Recorded on 15 Dec 2017

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