Cultivating Our Brave and Fearless Hearts, Winter Retreat At Holy Wisdom Monastery 1
Part 1: Exploring Fear
This talk explores the landscape of fear in order to understand it more deeply and remind us how Buddhist teachings and mindfulness can help us relate to it wisely so we’re less afraid of it.
Highly recommended for any woman who feels stuck with insecurity.
— Sharon Salzberg, author of ‘Lovingkindness’, and ‘Real Happiness’
With kind expertise, Mare Chapman teaches mindfulness with an eye toward gender equity, guiding the reader toward more ease, empowerment and freedom. This special book is so needed for women, especially at this time!
— Tara Brach author of ‘Radical Acceptance’ and ‘True Refuge’
Every so often a book comes along that has the potential to change your life…Unshakeable Confidence reflects the author’s profound understanding of the roots of women’s suffering and provides a wise and practical guide to rediscovering self-love. A pure gem of a book!
— Dale M. Kushner author of ‘The Conditions of Love’ and ’M’
Good medicine for tending the heart and uplifting the spirit.
— Jack Kornfield author of ‘A Path With Heart’
Like Brené Brown, Mare Chapman offers inspiring insights on freeing the real ‘you’ who lives deep inside. Her wise words and exercises will give you the strength and courage to become your authentic self, no matter what life has thrown at you. Brilliant!
— Patricia McConnell, author of the memoir, ‘The Education of Will’
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