Psychotherapist | Teacher | Author

On Anger, Love and Women’s Power, Retreat at Holy Wisdom Monastery

Though women are conditioned to suppress anger, this emotion is a vital teacher, and points to what we care about so deeply. We explore what anger is, its dangers, its benefits, and how to relate to it skillfully with mindfulness and compassion.

45:37 minutes, Recorded on 8 Dec. 2023

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