If you’re looking to cultivate more inner and outer freedom in your life please join us to envision a world where women are equal and truly free. Mare & Abby are psychotherapists and meditation teachers dedicated to creating space for women to come together to practice mindfulness, share experiences, and find hope and inspiration during these complicated times we’re living. Interested? Send us an email and we will send you a link for our first gathering: Thursday May 18th, 7-8:30pm CST.
Hope to see you there!
RSVP by emailing us at firstname.lastname@example.org
Unshakeable Confidence illuminates the cultural conditioning that adversely affects nearly all women—in body, mind, and spirit. Its reframing of codependence, learned helplessness, and relationship addiction as “othering” is groundbreaking. And, most importantly, it gives all of us precise instructions for how to come back home to our essential, healthy, confident selves. Every woman needs to know and practice what’s in these pages.
Every so often a book comes along that has the potential to change your life…Unshakeable Confidence reflects the author’s profound understanding of the roots of women’s suffering and provides a wise and practical guide to rediscovering self-love. A pure gem of a book!
Good medicine for tending the heart and uplifting the spirit.
This book is like having a mindfulness teacher at your side. It is informative and insightful—chock-full of techniques, meditations, and reflections that guide you to the self-awareness, self-acceptance, and self-confidence needed to be your authentic self. These are essential tools for all women.
Like Brené Brown, Mare Chapman offers inspiring insights on freeing the real ‘you’ who lives deep inside. Her wise words and exercises will give you the strength and courage to become your authentic self, no matter what life has thrown at you. Brilliant!